health knowledge

我需要使用護踝嗎?隨著年紀增長,預防的重要性不可忽視!

我需要使用護踝嗎?隨著年紀增長,預防的重要性不可忽視!

護踝是一種常見的運動配件,供踝關節額外的支撐與保護...(閱讀更多)

我需要使用護踝嗎?隨著年紀增長,預防的重要性不可忽視!

護踝是一種常見的運動配件,供踝關節額外的支撐與保護...(閱讀更多)

腰痠背痛怎麼辦?能如何改善?

What to do if you have back pain? How can it be...

What to do if you have back pain? How to relieve back pain? What are some stretches for low back pain?

What to do if you have back pain? How can it be...

What to do if you have back pain? How to relieve back pain? What are some stretches for low back pain?

什麼是「電腦肩」?上班族長期用電腦肩頸痠痛

What is "computer shoulder"? Office workers suf...

According to statistics, more than half of office workers who sit in front of computers for long periods of time suffer from shoulder, neck, and upper back pain ...(continue reading)

What is "computer shoulder"? Office workers suf...

According to statistics, more than half of office workers who sit in front of computers for long periods of time suffer from shoulder, neck, and upper back pain ...(continue reading)

掌握五訣竅,挑對適合你的護腰!

Master these five tips to choose the right wais...

Using waist protection products can effectively protect the lower back muscles and prevent strains. But there are so many waist support products on the market, how do you choose the...

Master these five tips to choose the right wais...

Using waist protection products can effectively protect the lower back muscles and prevent strains. But there are so many waist support products on the market, how do you choose the...

駝背矯正帶真的有用嗎?該怎麼選適合自己的?

Do hunchback correction belts really work? How ...

Generally, it is recommended to consult a doctor before making a choice online or in stores, but the fact is that if the hunchback is not very serious, most people...

Do hunchback correction belts really work? How ...

Generally, it is recommended to consult a doctor before making a choice online or in stores, but the fact is that if the hunchback is not very serious, most people...