Patella Knee Strap | Adjustable Below-Knee Compression for Running, Basketball and Hiking

Running, jumping, lifting or taking the stairs - does the area just below your knee take the brunt of it? The Espandi patella knee strap sits just below the kneecap, giving moderate compression and steady support. One light strap for more confidence whether you're training or walking.

🌟 Why choose the Espandi patella knee strap

✔ Below-knee compression design

Fits snugly below the kneecap to ease the load you feel on the knee

✔ Adjustable hook-and-loop strap

Set the length freely - it stays in place while you move

✔ Breathable, skin-friendly fabric

Stays cool for long wear, day to day or during sport

✔ Carry bag included

Easy to pack in a bag or suitcase

💪 Who it's for

• Running, basketball, badminton and tennis
• Hiking, walking and cycling
• Weight training and squats
• Long periods of standing or walking, and taking the stairs

📐 Specifications

Material: neoprene + nylon hook-and-loop
Size: about 22 cm long and 7 cm wide; the adjustable strap fits most adult knees
Contents: 1 or 2 straps + carry bag

❓ FAQ

Q: Where should I wear it?

A: Just below the kneecap, with the pad over the tendon beneath the knee.

Q: Should I choose 1 or 2?

A: Choose 1 for a single knee, or 2 if you need both knees covered or want to swap while one is being washed.

📝 How to use

1. Line the pad up just below the kneecap
2. Wrap the strap around the back of the knee and fasten it
3. Adjust until it's secure but not constricting
4. Loosen it to rest after activity rather than wearing it tight for long periods

⚠️ Notes

• If you have a knee joint condition, are recovering from surgery or have ongoing discomfort, please consult a doctor first

🧼 Care

Hand wash gently in cold water. Do not machine wash or tumble dry. Air dry.