Buying guides
Guides grouped by body area: what to look for, how to measure, how to wear a support and everyday care. Still unsure? Message us on LINE.Ask on LINE →
Neck, shoulders and upper back
Shop this range →
Desk-Day Posture Guide: Workstation Setup, Movement Breaks and Shoulder & Back SupportLong days at a desk? Start with your screen, chair and keyboard position, build in movement breaks, then learn where a shoulder and back support fits in and how to wear one.
Achy Back and Tight Shoulders From Sitting All Day? 3 Everyday Habits for Office Workers to Get Your Balance BackAchy lower back and tight neck and shoulders from sitting all day? This usually builds up from holding one position for hours; getting up regularly and adjusting your screen height are the first steps. This guide covers the warning signs, 3 everyday habits for office workers, and FAQs on when to see a doctor.
Lower back
Shop this range →
How to Choose a Back Support Belt: 5 Tips for Finding the Right One for YouHow do you choose a back support? Start with what you need it for, then look at coverage, breathable material, adjustability and comfort. This guide covers what to look for if you sit a lot, lift heavy loads, train with weights, drive long distances or are pregnant, how to measure your waist, how long to wear it each day and how to wash it.
Back Feeling It After 45? 5 Everyday Habits and a Back Support Buying Guide for Moving More Easily, Even When You Sit a LotBack discomfort after 45? It is often linked to losing muscle mass and sitting for too long, so getting up regularly and training your core are the basics. This guide covers 5 everyday habits: getting up to stretch, your sitting set-up, core training, sleeping position and mattress, plus what to look for when choosing a back support.
Want to Sit Comfortably Through a 10-Hour Flight? A Guide to Choosing a Travel Lumbar PillowHow do you choose a lumbar pillow for long flights and coach journeys? Hours in a seat often leave a gap between the seat back and the small of your back, and a lumbar cushion can fill it. This article covers why long journeys are tiring to sit through, how to use an inflatable lumbar and neck pillow, how much to inflate it, where to place it, and common questions.
Ankles, feet and toes
Shop this range →
Travel, exercise and gifts
Shop this range →
Feet Can't Reach the Floor on Long Flights? How to Choose an Airplane FootrestFeet dangling on long-haul flights? We compare foot hammocks, inflatable footrests and cushions, sum up the rules on Taiwanese and US airlines, and show how to hang a foot hammock under your desk too.
Pilates for Beginners | Core Training at Home to Tone UpHow do you start Pilates at home as a beginner? 10 to 20 minutes a day, slow movements and a focus on core stability are all you need to begin. This guide explains what makes Pilates different, what common props (ring, ball, yoga ring, stretch strap and resistance band) are used for, and beginner-friendly routines to do at home.