Elbow Compression Strap | Silicone Pressure Pad, Adjustable Support for Tennis, Golf and the Gym

Hours at the computer, carrying things, playing sport or lifting weights - does all that repeated effort leave your elbow feeling overworked? The Espandi elbow compression strap presses a silicone pad against the forearm for steady support and moderate compression, whether you're training or going about your day.

🌟 Why choose the Espandi elbow compression strap

✔ Dense silicone pressure pad

Sits snugly just below the elbow for a more supported feel

✔ Adjustable hook-and-loop strap

Set the tension to suit you - fits men and women

✔ Breathable, stretchy material

Stays cool for long wear and feels light

✔ Secure fastening that doesn't slip

Stays in position while you move

💪 Who it's for

• Tennis, badminton and golf players
• Gym-goers and weightlifters
• Office workers at a computer all day
• Anyone doing housework, lifting or other repetitive effort

📐 Specifications

Material: elastic fibre + silicone pad
Size: strap about 35 cm, pad about 16 cm wide; adjustable, fits men and women
Contents: single or pair (carry bag included)

❓ FAQ

Q: Where should I wear it?

A: For tennis (outer side) or golf (inner side), place the pad on the forearm about 2.5–5 cm below the elbow.

Q: Can I wear it while exercising?

A: Yes - it's light and breathable, so it works for sport and everyday wear.

📝 How to use

1. Place the pad on the forearm about 2.5–5 cm below the elbow
2. Wrap the strap around the forearm and fasten it
3. Adjust until it's snug but not constricting
4. Loosen it to rest after exercise

🧼 Care

Hand wash gently in cold water. Do not machine wash or tumble dry. Air dry.